Shot and counter-movement

Shot and counter-movement

This is a drill which lets you practice several important skills at once. It is primarily a shooting drill, but can also be altered into more of a goalie drill, with some changes in pace.

This is how it works. 👇

After having run past the fix passing player, one of the two players will get a pass from that passer. That player fires a shot. The player who did not recieve the ball from the coach, goes for a counter-movement and a one-time shot – and can choose from what line to recieve the pass, depending on preference and/or handidness.

Then the player in the lines who did NOT play a pass to the counter-movement shot, will play a pass to the fix passing player in the middle. And it all starts again. Check out the videos below!

👀 Want to see the drill below? You have two options.

1) Sign up as a free member and recieve the newsletter, using the white "Subscribe now" button below.

2) Click the black "Start your free trial here" button here to access to the entire xProgress platform for a week. Cancel anytime.

Start your free trial here!