Conditioned games, where certain conditions affect the way the game is played, and what is being worked at. | 🇸🇪 | Spelformer med konditioner och begränsningar, som ser till att det önskvärda innehållet blir övat på.
🎽How Do I Practice Tactical Ideas on the Court?
Like in every sport, tactical discussions take up a lot
Counter-press and zone exits
A great way of practicing zone exits against counter-press
Solving tricky situations on defense
This is a conditioned game to improve your decision making on defense, when you have to scramble to try and survive panic situations in your own end.