David Jansson

Founder of xProgress. Former coach of Switzerland and Pixbo. Big fan of mixing numbers and eyetest in trying to explain the game of floorball.

Making an easy warm-up drill a bit more interesting

This way, you make a very simple drill a little

In this activation drill, it is all about scoring – in

This drill is focused on flow and tempo, and is

This drill is called the sun, because of the players

I normally divide this drill into two parts. In the

This is a game, where vision is key. The choice

This is one of my favourite games to play, when

In this skills drill, you compete against your teammates for

This is a way to incorporate some battle into your