Triple pass while moving backwards
A way of adding extra touches to a different route than normal, during goalie warm-up drills.
Drills | Warm-up
Warm-up drills, where a lot of shots will hit the net in quick pace. | 🇸🇪 | Uppvärmningsövningar, där det är stort fokus på att ett stort antal skott når fram till målvakterna så snabbt som möjligt.
The 180 spin
This is a drill, that is very simple and plain - but with a little technical twist in the end.
Upgrades to the carousel
You have all seen it and tried it, probably the most used drill in floorball history. The carousel from the corner. But there are so many ways to make it better and more efficient. Let us have a look at that.
Keeping one ball alive - shooting another one
This is a great warm-up drill, where the players have to do some multitasking.
The backing up
This is a series of pretty basic warm-up drills, that I love using from time to time in the goalie warm-up part of the practice.