Drills | Warm-up

Warm-up drills, where a lot of shots will hit the net in quick pace. | 🇸🇪 | Uppvärmningsövningar, där det är stort fokus på att ett stort antal skott når fram till målvakterna så snabbt som möjligt.

The one-pass flow drill

This is agreat option for just getting a huge amount

A twist to the backing-up drills

Instead of playing the pass back to the line again,

Variations from starting with ball

Starting out from what I like to call the "

Making an easy warm-up drill a bit more interesting

This way, you make a very simple drill a little

Switching balls mid-drill

This drill is focused on flow and tempo, and is

The sun drills | Multiple drills

This drill is called the sun, because of the players

Curve ball from the middle

The curve ball about this drill, is that it changes

Shot with instruction

In this drill, the players get the ball back from

Follow the shooter

This is a drill, where the flow can be really pleasant, as soon as the team gets the timing and the way the drill operates.

Triple pass while moving backwards

A way of adding extra touches to a different route than normal, during goalie warm-up drills.