↩️ | Shadow Me If You Can!

We are approaching summer, and some of you might be going indoors at times for a practice or two. With this drill, you can do some of your high intensity training in a floorball context, which I personally really like.

The drill is about being explosive, using your pace and sending false information to the opponent. It is a competitive drill, where you can run the drill as a competition between two teams, if you feel like upping the stakes a bit.

It works like this. 👇