Triple pass while moving backwards | Tre passningar i bakÄtrörelse
A way of adding extra touches to a different route than normal, during goalie warm-up drills.
Drills | Warm-up
Warm-up drills, where a lot of shots will hit the net in quick pace. | đžđȘ | UppvĂ€rmningsövningar, dĂ€r det Ă€r stort fokus pĂ„ att ett stort antal skott nĂ„r fram till mĂ„lvakterna sĂ„ snabbt som möjligt.
The 180 spin
This is a drill, that is very simple and plain - but with a little technical twist in the end.
Upgrades to the carousel | Uppgraderingar till hörnen
You have all seen it and tried it, probably the most used drill in floorball history. The carousel from the corner. But there are so many ways to make it better and more efficient. Let us have a look at that.
Keeping one ball alive - shooting another one
This is a great warm-up drill, where the players have to do some multitasking.
The backing up | Backa frÄn mitthörn
This is a series of pretty basic warm-up drills, that I love using from time to time in the goalie warm-up part of the practice.